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Showing posts from February, 2023

HONEY AND ROASTED SEEDS RECIPE:

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  Ingredients: 1 cup GOODB Seeds Mix (such as pumpkin, sunflower, and sesame seeds) 1/4 cup GOODB Honey 1/4 tsp sea salt 1/4 tsp cinnamon Instructions: 1. Preheat your oven to 350°F (180°C). Line a baking sheet with parchment paper. 2. In a large bowl, combine the mixed seeds, honey, sea salt, and cinnamon. Mix well until the seeds are evenly coated with the honey and spices. 3. Spread the mixture in a single layer on the prepared baking sheet. 4. Roast the seeds in the preheated oven for 10-15 minutes, or until they are golden brown and fragrant. Stir the seeds occasionally to ensure that they roast evenly. 5. Remove the baking sheet from the oven and let the seeds cool completely on the sheet. They will become crisp as they cool. 6. Serve the roasted honey seeds as a healthy snack, or use them to top salads, oatmeal, or yogurt for added crunch and sweetness. Enjoy your delicious and nutritious roasted honey seeds, showcasing the unique flavor of GOODB honey and seeds! #goodb #re...

Moringa Parantha Recipe:

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Moringa Parantha Recipe: A Nutritious and Delicious Breakfast Option Moringa is a superfood that is rich in vitamins, minerals, and antioxidants. It is known for its many health benefits, including boosting the immune system, reducing inflammation, and promoting healthy skin and hair. Paranthas are a traditional Indian bread that are made from whole wheat flour and are usually served as a breakfast food. By adding moringa powder to the flour, you can create a nutritious and flavorful Moringa Parantha that is perfect for a healthy breakfast or brunch. Ingredients: 2 cups whole wheat flour 2 tbsp. moringa powder 1 tsp. salt 1 tsp. oil Water, as needed Oil, for frying Instructions: 1. In a large mixing bowl, combine the whole wheat flour, moringa powder, and salt. Mix well. 2. Add the oil and mix it into the flour until it is well incorporated. 3. Gradually add water to the mixture, a little at a time, and knead until you have a soft and smooth dough. 4. Cover the dough and set it aside ...

How to Mix and Match GOODB Mix Seeds to Achieve Your Personal Health Goals

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GOODB Mix seeds is a power pack of 5 super seeds: pumpkin seeds, sunflower seeds, roasted flax seeds, melon seeds, and chia seeds. It is packed with the right amount of crunch, nutritive value, and deliciousness. GOODB Mix seeds can be consumed raw as a snack or incorporated into various recipes to achieve various personal health goals.   GOODB Mix Seeds Recipes: 1)       Cold Sandwich with Seeds: Who doesn’t like sandwiches? A sandwich is an excellent recipe for breakfast or evening meal. You can experiment with your choice of veggies and spread to make it suitable as per your taste. Give a super twist to it with Mix seeds. ·          Take two slices of bread. ·          Apply butter or any spread (mayonnaise, green chutney, guacamole) of your choice on it. ·          Add slices of cucumber, tomato, onions, zucchini or any other veg...